Mahamudra: Master the Winds, Master the Mind 30hr Intensive
The practice of watching the mind and moving the winds apply both meditation and asana. Join Stéphane and Jessica for a 4 day intensive practice in the deeper teachings of Mahamudra, The Great Seal. Drawing from the Buddhist tradition of analytical mind training, and the profound energetic work in the third chapter of the Hatha Yoga Pradipika, learn to move and ultimately master prana.
Note: This is an intensive training recommended for yogis and yoga teachers with a regular practice. This training counts towards the Triveni 500hr Advanced certification.
Bookings are closed for this event.