Mahamudra: Master the Winds, Master the Mind 30hr Intensive


The practice of watching the mind and moving the winds apply both meditation and asana. Join Stéphane and Jessica for a 4 day intensive practice in the deeper teachings of Mahamudra, The Great Seal. Drawing from the Buddhist tradition of analytical mind training, and the profound energetic work in the third chapter of the Hatha Yoga Pradipika, learn to move and ultimately master prana.

Note: This is an intensive training recommended for yogis and yoga teachers with a regular practice. This training counts towards the Triveni 500hr Advanced certification.

9am-9:30am Meditation
9:30am-11am Mahamudra Asana Practice
11am-12:30pm Mahamudra Philosophy: The 6 Flavors of Emptiness
1:30pm-3:00pm Hatha Yoga Pradipika Philosophy
3:15pm-5pm Energetic Alignment Workshop
Before July 15th – $600.00
After July 15th – $675.00

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